{"id":207,"date":"2016-12-05T08:58:02","date_gmt":"2016-12-05T08:58:02","guid":{"rendered":"http:\/\/www.ksharsutraallahabad.com\/blog\/?p=207"},"modified":"2016-12-05T08:58:02","modified_gmt":"2016-12-05T08:58:02","slug":"dos-and-donts-in-panduroga-anaemia","status":"publish","type":"post","link":"https:\/\/www.ksharsutraallahabad.com\/blog_ksharsutra\/dos-and-donts-in-panduroga-anaemia\/","title":{"rendered":"Do’s and Don’ts in Panduroga (Anaemia)<\/font>"},"content":{"rendered":"
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Panduroga (Anaemia)<\/center><\/div>\n
\n\n\n\n\n\n\n\n\n
<\/td>\nPathya (Do’s)<\/td>\nApathya (Don’ts)<\/td>\n<\/tr>\n
Cereals<\/td>\nBarley, shali rice<\/td>\n<\/td>\n<\/tr>\n
Pulses<\/td>\nGreen gram (mudga), masura<\/td>\nBlack gram (udada)<\/td>\n<\/tr>\n
Fruits & vegetables<\/td>\nWhite gourd melon (kushmanda), patola, haridra, spinach, Tanduliyaka, methi, carrot, banana, garlic<\/td>\nBeans<\/td>\n<\/tr>\n
Others<\/td>\nHoney, clarified butter, butter milk, haritaki, Dry ginger (shunthi), amalaki<\/td>\nSour substance, sesame, hingu, betel, mustard, alcohol, fish, excessive intake of water<\/td>\n<\/tr>\n
Life style<\/td>\nMild purgation (mridu virecana)<\/td>\nSunlight exposure, smoking, day sleeping, suppression of natural urges, exercise, Tension (chinta), anger<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Panduroga (Anaemia) Pathya (Do’s) Apathya (Don’ts) Cereals Barley, shali rice Pulses Green gram (mudga), masura Black gram (udada) Fruits & vegetables White gourd melon (kushmanda), patola, haridra, spinach, Tanduliyaka, methi, carrot, banana, garlic Beans Others Honey, clarified butter, butter milk, haritaki, Dry ginger (shunthi), amalaki Sour substance, sesame, hingu, betel, mustard, alcohol, fish, excessive intake … Continue reading Do’s and Don’ts in Panduroga (Anaemia)<\/font><\/span> →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-207","post","type-post","status-publish","format-standard","hentry","category-ayurvedic-advocacy-on-conducive-diet-and-life-style"],"_links":{"self":[{"href":"https:\/\/www.ksharsutraallahabad.com\/blog_ksharsutra\/wp-json\/wp\/v2\/posts\/207","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ksharsutraallahabad.com\/blog_ksharsutra\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ksharsutraallahabad.com\/blog_ksharsutra\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ksharsutraallahabad.com\/blog_ksharsutra\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ksharsutraallahabad.com\/blog_ksharsutra\/wp-json\/wp\/v2\/comments?post=207"}],"version-history":[{"count":1,"href":"https:\/\/www.ksharsutraallahabad.com\/blog_ksharsutra\/wp-json\/wp\/v2\/posts\/207\/revisions"}],"predecessor-version":[{"id":208,"href":"https:\/\/www.ksharsutraallahabad.com\/blog_ksharsutra\/wp-json\/wp\/v2\/posts\/207\/revisions\/208"}],"wp:attachment":[{"href":"https:\/\/www.ksharsutraallahabad.com\/blog_ksharsutra\/wp-json\/wp\/v2\/media?parent=207"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ksharsutraallahabad.com\/blog_ksharsutra\/wp-json\/wp\/v2\/categories?post=207"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ksharsutraallahabad.com\/blog_ksharsutra\/wp-json\/wp\/v2\/tags?post=207"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}