{"id":209,"date":"2016-12-05T12:24:49","date_gmt":"2016-12-05T12:24:49","guid":{"rendered":"http:\/\/www.ksharsutraallahabad.com\/blog\/?p=209"},"modified":"2016-12-05T12:24:49","modified_gmt":"2016-12-05T12:24:49","slug":"dos-and-donts-in-pakshaghata","status":"publish","type":"post","link":"https:\/\/www.ksharsutraallahabad.com\/blog_ksharsutra\/dos-and-donts-in-pakshaghata\/","title":{"rendered":"<font color=\"green\">Do&#8217;s and Don&#8217;ts in Pakshaghata<\/font>"},"content":{"rendered":"<div style=\"background: #000; width: 100%; height: auto; float: left; color: #000; padding: 21px; font-family: Arial;\">\n<div style=\"width: 91%; height: auto; margin: 0 auto; background: #FFFF00; padding: 12px; color: #000; margin-bottom: 21px;\"><center style=\"font-weight: bold; font-size: 31px;\">Pakshaghata (Paralysis) phalisa<\/center><\/div>\n<div style=\"width: 100%; height: auto;\">\n<table>\n<tbody>\n<tr style=\"background: #00B050;\">\n<td style=\"font-weight: bold; font-size: 31px;\"><\/td>\n<td style=\"font-weight: bold; font-size: 31px;\">Pathya (Do&#8217;s)<\/td>\n<td style=\"font-weight: bold; font-size: 31px;\">Apathya (Don&#8217;ts)<\/td>\n<\/tr>\n<tr>\n<td style=\"font-weight: bold; font-size: 28px; background: #00B0F0;\">Cereals<\/td>\n<td style=\"font-weight: bold; font-size: 21px; background: #FFFF00;\">Wheat, shali rice<\/td>\n<td style=\"font-weight: bold; font-size: 21px; background: #FFFF00;\">Special variety of rice (kodrava, sanvaka)<\/td>\n<\/tr>\n<tr>\n<td style=\"font-weight: bold; font-size: 28px; background: #00B0F0;\">Pulses<\/td>\n<td style=\"font-weight: bold; font-size: 21px; background: #FFFF00;\">Black gram (udada), kulattha<\/td>\n<td style=\"font-weight: bold; font-size: 21px; background: #FFFF00;\">chickpea (chana), peas (matara), pigeon pea (arahara), green gram (mudga)<\/td>\n<\/tr>\n<tr>\n<td style=\"font-weight: bold; font-size: 28px; background: #00B0F0;\">Fruits &amp; vegetables<\/td>\n<td style=\"font-weight: bold; font-size: 21px; background: #FFFF00;\">Patola, shigru, brinjal, garlic, pomegranate, mango, phalasa, lemon, jujube plum (badara, bera), grapes<\/td>\n<td style=\"font-weight: bold; font-size: 21px; background: #FFFF00;\">Kamalanala, beans, bitter gourd (karavellaka), leafy vegetables, udumbara<\/td>\n<\/tr>\n<tr>\n<td style=\"font-weight: bold; font-size: 28px; background: #00B0F0;\">Others<\/td>\n<td style=\"font-weight: bold; font-size: 21px; background: #FFFF00;\">Clarified butter, oil, vasa, sesame, alcohol, milk, coconut water, sour vinegar (kanji), tamarind (imali)<\/td>\n<td style=\"font-weight: bold; font-size: 21px; background: #FFFF00;\">Jambu, betel nut, food with pungent taste (tikshna rasa padartha), honey, contaminated water<\/td>\n<\/tr>\n<tr style=\"background: #F9B268;\">\n<td style=\"font-weight: bold; font-size: 28px;\">Life style<\/td>\n<td style=\"font-weight: bold; font-size: 21px;\">Swimming, gently pressing (samvahana), sleeping on the ground, bathing, saturation (santarpana), sunlight exposure<\/td>\n<td style=\"font-weight: bold; font-size: 21px;\">Night awakening, suppression of natural urges, excessive physical exercise, fasting<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Pakshaghata (Paralysis) phalisa Pathya (Do&#8217;s) Apathya (Don&#8217;ts) Cereals Wheat, shali rice Special variety of rice (kodrava, sanvaka) Pulses Black gram (udada), kulattha chickpea (chana), peas (matara), pigeon pea (arahara), green gram (mudga) Fruits &amp; vegetables Patola, shigru, brinjal, garlic, pomegranate, mango, phalasa, lemon, jujube plum (badara, bera), grapes Kamalanala, beans, bitter gourd (karavellaka), leafy vegetables, &hellip; <a href=\"https:\/\/www.ksharsutraallahabad.com\/blog_ksharsutra\/dos-and-donts-in-pakshaghata\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\"><font color=\"green\">Do&#8217;s and Don&#8217;ts in Pakshaghata<\/font><\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-209","post","type-post","status-publish","format-standard","hentry","category-ayurvedic-advocacy-on-conducive-diet-and-life-style"],"_links":{"self":[{"href":"https:\/\/www.ksharsutraallahabad.com\/blog_ksharsutra\/wp-json\/wp\/v2\/posts\/209","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ksharsutraallahabad.com\/blog_ksharsutra\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ksharsutraallahabad.com\/blog_ksharsutra\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ksharsutraallahabad.com\/blog_ksharsutra\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ksharsutraallahabad.com\/blog_ksharsutra\/wp-json\/wp\/v2\/comments?post=209"}],"version-history":[{"count":1,"href":"https:\/\/www.ksharsutraallahabad.com\/blog_ksharsutra\/wp-json\/wp\/v2\/posts\/209\/revisions"}],"predecessor-version":[{"id":210,"href":"https:\/\/www.ksharsutraallahabad.com\/blog_ksharsutra\/wp-json\/wp\/v2\/posts\/209\/revisions\/210"}],"wp:attachment":[{"href":"https:\/\/www.ksharsutraallahabad.com\/blog_ksharsutra\/wp-json\/wp\/v2\/media?parent=209"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ksharsutraallahabad.com\/blog_ksharsutra\/wp-json\/wp\/v2\/categories?post=209"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ksharsutraallahabad.com\/blog_ksharsutra\/wp-json\/wp\/v2\/tags?post=209"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}