{"id":211,"date":"2016-12-05T12:44:46","date_gmt":"2016-12-05T12:44:46","guid":{"rendered":"http:\/\/www.ksharsutraallahabad.com\/blog\/?p=211"},"modified":"2016-12-05T12:44:46","modified_gmt":"2016-12-05T12:44:46","slug":"dos-and-donts-in-sandhivata-osteoarthritis","status":"publish","type":"post","link":"https:\/\/www.ksharsutraallahabad.com\/blog_ksharsutra\/dos-and-donts-in-sandhivata-osteoarthritis\/","title":{"rendered":"Do’s and Don’ts in Sandhivata (Osteoarthritis)<\/font>"},"content":{"rendered":"
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Sandhivata (Osteoarthritis)<\/center><\/div>\n
\n\n\n\n\n\n\n\n\n
<\/td>\nPathya (Do’s)<\/td>\nApathya (Don’ts)<\/td>\n<\/tr>\n
Cereals<\/td>\nWheat, rice<\/td>\nSpecial variety of rice (kodrava, sanvaka)<\/td>\n<\/tr>\n
Pulses<\/td>\nBlack gram (udada), kulattha<\/td>\nPeas (matar), chickpea (cana), pigeon pea (arahara), green gram (mudga)<\/td>\n<\/tr>\n
Fruits & vegetables<\/td>\nPatola, shigru, brinjal, garlic, pomegranate, mango, phalasa, lemon, jujube plum (badara, bera), grapes<\/td>\nBitter gourd (karavellaka), lotus stem<\/td>\n<\/tr>\n
Others<\/td>\nClarified butter, oil, sesame, milk, coconut water, sour vinegar (kanji), tamarind (imali)<\/td>\nJambu, betel nut<\/td>\n<\/tr>\n
Life style<\/td>\nGentle pressing (samvahana), sleeping on the ground, bathing, nourishing diet, sunlight exposure<\/td>\nNight awakening, Suppression of natural urges, exertion, fasting, excessive walking, over eating<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Sandhivata (Osteoarthritis) Pathya (Do’s) Apathya (Don’ts) Cereals Wheat, rice Special variety of rice (kodrava, sanvaka) Pulses Black gram (udada), kulattha Peas (matar), chickpea (cana), pigeon pea (arahara), green gram (mudga) Fruits & vegetables Patola, shigru, brinjal, garlic, pomegranate, mango, phalasa, lemon, jujube plum (badara, bera), grapes Bitter gourd (karavellaka), lotus stem Others Clarified butter, oil, … Continue reading Do’s and Don’ts in Sandhivata (Osteoarthritis)<\/font><\/span> →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-211","post","type-post","status-publish","format-standard","hentry","category-ayurvedic-advocacy-on-conducive-diet-and-life-style"],"_links":{"self":[{"href":"https:\/\/www.ksharsutraallahabad.com\/blog_ksharsutra\/wp-json\/wp\/v2\/posts\/211","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ksharsutraallahabad.com\/blog_ksharsutra\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ksharsutraallahabad.com\/blog_ksharsutra\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ksharsutraallahabad.com\/blog_ksharsutra\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ksharsutraallahabad.com\/blog_ksharsutra\/wp-json\/wp\/v2\/comments?post=211"}],"version-history":[{"count":1,"href":"https:\/\/www.ksharsutraallahabad.com\/blog_ksharsutra\/wp-json\/wp\/v2\/posts\/211\/revisions"}],"predecessor-version":[{"id":212,"href":"https:\/\/www.ksharsutraallahabad.com\/blog_ksharsutra\/wp-json\/wp\/v2\/posts\/211\/revisions\/212"}],"wp:attachment":[{"href":"https:\/\/www.ksharsutraallahabad.com\/blog_ksharsutra\/wp-json\/wp\/v2\/media?parent=211"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ksharsutraallahabad.com\/blog_ksharsutra\/wp-json\/wp\/v2\/categories?post=211"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ksharsutraallahabad.com\/blog_ksharsutra\/wp-json\/wp\/v2\/tags?post=211"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}