| Pathya (Do’s) | Apathya (Don’ts) | |
| Cereals | Barley, red variety of shali rice, | |
| Pulses | Kulathi | Black gram (udada) |
| Fruits & vegetables | Drum stick ((shigru), paravala, bitter gourd (karavellaka) | |
| Others | Dry ginger (shunthi), ginger, ajavayana, fennel, black pepper, rock salt, hi’gu, garlic, cumin, butter milk, Luke warm water, caster oil | Curd, fish, jaggery, milk, incompatible food, excessively heavy food (garishtha bhojana) |
| Life style | Sudation, lightening, walking, light exercise, woolen cloths | Suppression of natural urges, night awakening, Tension (cinta), Sadness (shoka), Cloudy weather (megha achchhadita akasha), Eastern wind (purvi vayu) |
Monthly Archives: November 2016
Do’s and Don’ts in Urticaria
| Pathya (Do’s) | Apathya (Don’ts) | |
| Cereals | Old rice | |
| Pulses | Green gram (mudga), kulathi | |
| Fruits & vegetables | Bitter gourd (karavellaka), drum stick (shigru), pomegranate, Indian spinach (upodika), dried radish | |
| Others | Honey, curd, mustard oil | Sugarcane products, alcohol intake, use of sour food stuffs, incompatible food, fish |
| Life style | Fasting/ lightening, massage | Suppression of vomiting, air exposure, day sleeping, bathing, sunlight exposure. |
Do’s and Don’ts in Shvitra
| Pathya (Do’s) | Apathya (Don’ts) | |
| Cereals | Wheat, barley | |
| Pulses | Green gram (mudga), masura | Black gram (udada) |
| Fruits & vegetables | Nimba, haridra, amalaki, khadira, patola, bitter gourd (karavellaka), honey, garlic, torai, pomegranate, jayaphala, phalasa | Radish, lisora |
| Others | Light food, Food having bitter taste predominantly, old clarified butter | Incompatible food (viruddha ahara e.g. milk+ fish), fresh cereals, heavy, cold, oily diets, food causing burning sensation and acidity with poor digestion and obstructing channels, curd, sesame, salt, sour, jaggery, alcohol, milk |
| Life style | Bathing, massage, exposure to sunlight | Day sleeping, suppression of natural urges, mental stress |
Do’s and Don’ts in Bronchial asthma
| Pathya (Do’s) | Apathya (Don’ts) | |
| Cereals | Wheat, barley, shashthika rice | Maze (Makka), chickpea flour (besana) |
| Pulses | kulattha | Black gram (udada) |
| Fruits & vegetables | bathua, tanduliyaka, garlic, haritaki, patola | Tuber vegetables like potato, sweat potato, mustard leaves, lady fingers etc. |
| Others | Goat milk, old clarified butter, honey, black pepper, dry ginger, long pepper, Luke warm water | Buffalo milk, clarified butter, curd, fish, cold water |
| Life style | Therapeutic emesis (vamana), therapeutic purgation (virecana), smoking, sudation, day sleeping | Exposure to cold, rainy and cold season, physical exercise, suppression of natural urges, snuffing, therapeutic enema (vasti) |
Do’s and Don’ts in Kasa Khansi
| Pathya (Do’s) | Apathya (Don’ts) | |
| Cereals | Old rice, wheat, special varieties of rice (kodrava, sanvaka), barley | |
| Pulses | Soup of green gram (mudga) | |
| Fruits & vegetables | Bathua, makoya, brinjal, patola, grapes | Potato and other tubers mustard leaf vegetable |
| Others | Light food, cow’s milk, goat’s milk, clarified butter, cardamom, garlic, luke warm water, haritaki, black pepper, dry ginger, long pepper, honey | Dust, smoke, cereals causing burning sensation and acidity with poor digestion (vidahianna), fish, contaminated/rotten food, contaminated water, cold food stuff, cold water, dry food |
| Life style | Day sleeping, sudation, therapeutic purgation (virecana), smoking, massage | Therapeutic enema (vasti), snuffing, therapeutic blood letting, physical exercise, suppression of natural urges |
Do’s and Don’ts in Diabetes mellitus
| Pathya (Do’s) | Apathya (Don’ts) | |
| Cereals | Barley, special variety of grain (sanvaka, kodrava), wheat | Freshly harvested grains, rice |
| Pulses | Green gram (mudga), kulattha, pigeon pea (arahara), alasi, chickpea (cana) | Black gram (udada) |
| Fruits & vegetables | Patola, bitter gourd (karavellaka), amalaki, haridra, kapittha, black pepper | |
| Others | Honey, betel nut, rock salt | Milk, curd, butter milk, clarified butter, oil, jaggery, alcohol, sugarcane products, betel, eating before digestion of previous food, incompatible food |
| Life style | Walking, playing, physical exercise, bathing | Day sleeping, sudation, smoking, suppression of natural urges, therapeutic blood letting, riding, walking |
Do’s and Don’ts in Pathari
| Pathya (Do’s) | Apathya (Don’ts) | |
| Cereals | Old rice, barley | |
| Pulses | Kulattha, green gram (mudga) | Black gram (udada) |
| Fruits & vegetables | White gourd melon (kushmanda), ginger (ardraka), leafy vegetables (patrashaka), drum stick (shigru) | Brinjal, tomato, spinach |
| Others | Incompatible, acidic, constipating, heavy and distending items of food | |
| Life style | Unction, sudation, therapeutic emesis (vamana), therapeutic purgation (virecana), therapeutic enema (vasti) | Suppression of natural urges, lack of exercise |
Do’s and Don’ts in Jaundice
| Pathya (Do’s) | Apathya (Don’ts) | |
| Cereals | Old rice, wheat, barley | Fried and difficult to digest articles of food |
| Pulses | Pigeon pea (arahara), green gram (mudga), masura | Peas, black gram (udada) |
| Fruits & vegetables | Papaya, banana, potato, amalaki, pomegranate, grapes, anjira, apple, paravala, mango, haritaki | |
| Others | Clarified butter from cow’s milk, cow’s milk, butter milk, Punarnava, guduchi | Excessive use of oil and clarified butter, mustard oil, betel, spices, rai, hingu, sesame, heavy food |
| Life style | Therapeutic purgation (virechana), unction, rest | Therapeutic blood letting, smoking, therapeutic emesis (vamana), suppression of natural urges, sudation, sexual indulgence, day sleeping, sunlight exposure, physical exercise, anger, excessive walking, excessive intake of water |
Do’s and Don’ts in Haemorrhoids
| Pathya (Do’s) | Apathya (Don’ts) | |
| Cereals | Special variety of rice (sathi chavala), wheat, barley | |
| Pulses | Kulattha, green gram (mudga) | Black gram (udada), chickpea (chana) |
| Fruits & vegetables | Bottle gourd (lauki), paravala, spinach, green vegetables, papaya, apple, cucumber, grapes, mango, amalaki | Potato and other tubers |
| Others | Clarified butter, rock salt, butter milk, sugar candy, cow’s milk, goat’s milk, sour vinegar (kanji) | Spices, pickle, sesame |
| Life style | Physical exercise, therapeutic emesis (vamana), therapeutic purgation (virechana), therapeutic unctuous enema (anuvasana vasti), slimy enema (pichchha vasti) | Day sleeping, suppression of natural urges, eating before digestion of previous food, excessive intake of food |
Do’s and Don’ts in Anorexia
| Pathya (Do’s) | Apathya (Don’ts) | |
| Cereals | Red variety of rice (rakta shali), wheat | |
| Pulses | Green gram (mudga) | |
| Fruits & vegetables | Green vegetables, banana, pomegranate, garlic (lahasuna), ginger (ardraka), plum (badar, bera), grape fruit (draksha), black pepper | |
| Others | Cow’s milk, clarified butter, butter milk, curd | Heavy, slimy obstructing channels food |
| Life style | Tongue cleaning, teeth cleaning, bathing, gargle | Suppression of hunger, eructation and tears, anger, shock, fetid odour, unpleasant sight (vibhatsa drishya) |