| Pathya (Do’s) | Apathya (Don’ts) | |
| Cereals | Old shali rice | |
| Pulses | Kulattha, green gram (mudga) | |
| Fruits & vegetables | Paravala, drum stick (shigru), radish, garlic | |
| Others | Hot freshly prepared food, jaggery, powder of roasted cereals (sattu), haritaki, shadangayusha, shadabindu taila, chyavanaprasha | |
| Life style | Lightening, drinking of clarified butter (ghrita), sudation, therapeutic emesis (vamana), snuffing (avapidana nasya) | Use of excessive cold water for drinking and bathing, excessive worry (atyadhika chinta), intake of alcohol, dry food, suppression of natural urges, day sleeping, sleeping on the ground |
Monthly Archives: January 2017
Do’s and Don’ts in Raktapradara
| Pathya (Do’s) | |
| Cereals | Shali Rice |
| Pulses | |
| Fruits & vegetables | Patola, lisora, pomegranate, amalaki |
| Others | Milk, honey, clarified butter (ghrita) processed with nyagrodhadi gana |
Do’s and Don’ts in Shirahshula
| Pathya (Do’s) | Apathya (Don’ts) | |
| Cereals | Wheat | Special variety of rice (kodrava, sanvaka) |
| Pulses | Black gram (udada) | Green gram (mudga), pigeon pea (arahara), peas (matara), Chickpea (cana) |
| Fruits & vegetables | Paravala, brinjal, mango, pomegranate, phalasa, grapes, garlic, drum stick (shigru) | Jambo (jambu), bitter gourd (karavellaka) |
| Others | Clarified butter, oil, milk, coconut water, sour vinegar (kanji), sesame | Betel nut, excessively heavy food substance |
| Life style | Massage on head, gentle pressing, rest | Excessive exercise, suppression of natural urges, use of uneven bed, night awakening |
Do’s and Don’ts in Filariasis
| Pathya (Do’s) | Apathya (Don’ts) | |
| Cereals | Barley, old shashthika rice | |
| Pulses | Kulathi, green gram (mudga) | |
| Fruits & vegetables | Paravala, brinjal, garlic | Potato etc. tuber vegetables |
| Others | Food with pungent and bitter taste | Milk, milk products, curd, jaggery, heavy slimy and channels obstructive food (guru, pichchhila, abhishyandi padartha) |
Do’s and Don’ts in Khalitya
| Pathya (Do’s) | Apathya (Don’ts) | |
| Others | Triphala, bhringaraja, honey, black pepper, sesame oil | Food causing burning sensation, alcohol |
| Life style | Unction, sudation, therapeutic blood letting, external application of medicinal paste (pralepa), massage, massage on head, snuffing | Smoking |
Do’s and Don’ts in Katishula
| Pathya (Do’s) | Apathya (Don’ts) | |
| Cereals | Wheat, rice | Special variety of rice (kodrava, sanvaka) |
| Pulses | Black gram (udada) | Peas (matara), Chickpea (chana), pigeon pea (arahara) |
| Fruits & vegetables | Garlic, drum stick (shigru), paravala, brinjal, pomegranate, mango, phalasa, jujube plum (badara, bera), grapes | Jambo (jambu), bitter gourd (karavellaka), lotus stem, cauliflower, lady finger |
| Others | Sesame, milk, sour vinegar (kanji), coconut water, clarified butter, oil, nourishing food (brinhana) | Betel nut, excessively heavy food substance |
| Life style | Bathing with warm water, gentle pressing (samvahana), sleeping on the ground, sunlight exposure | Excessive exercise, lifting heavy weight, suppression of natural urges, use of uneven bed |