Do’s and Don’ts in Hyper acidity / Acid peptic disorder

Amlapitta (Hyper acidity/ Acid peptic disorder)
Pathya (Do’s) Apathya (Don’ts)
Cereals Barley Rice, chickpea flour (besana)
Pulses Green gram (mudga) Black gram (udada), kulattha
Fruits & vegetables Patola, bitter gourd (karavellaka), white gourd melon (kushmanda), green vegetables Potato, brinjal
Others Cold water Sour vinegar (kanji), rock salt, spicy food, tea, coffee, alcohol, fast food
Life style Therapeutic emesis (vamana), therapeutic purgation (virechana), therapeutic enema (vasti) Day sleeping, suppression of natural urges