Chhardi (Vomiting) Ulti hona
|
Pathya (Do’s) |
Apathya (Don’ts) |
| Cereals |
Wheat, shali rice |
|
| Pulses |
Green gram (mudga), chickpea (chana) |
|
| Fruits & vegetables |
Green vegetables, lemon, pomegranate |
Beans, koshataki, black mustard, kunduru, banana |
| Others |
Cow’s milk, cardamom, fennel, cumin, clove |
Excess intake of fluids |
| Life style |
Therapeutic emesis (vamana), therapeutic purgation (virechana), fragrant paste application (sugandhita lepa) |
Exercise, snuffing, therapeutic enema (vasti), sudation, intake of unction substance, therapeutic blood letting, fear, unpleasant sight |
