Tamaka Shwasa (Bronchial asthma)
|
Pathya (Do’s) |
Apathya (Don’ts) |
| Cereals |
Wheat, barley, shashthika rice |
Maze (Makka), chickpea flour (besana) |
| Pulses |
kulattha |
Black gram (udada) |
| Fruits & vegetables |
bathua, tanduliyaka, garlic, haritaki, patola |
Tuber vegetables like potato, sweat potato, mustard leaves, lady fingers etc. |
| Others |
Goat milk, old clarified butter, honey, black pepper, dry ginger, long pepper, Luke warm water |
Buffalo milk, clarified butter, curd, fish, cold water |
| Life style |
Therapeutic emesis (vamana), therapeutic purgation (virecana), smoking, sudation, day sleeping |
Exposure to cold, rainy and cold season, physical exercise, suppression of natural urges, snuffing, therapeutic enema (vasti) |
