Others |
Use of mahamarichyadi taila, dry and bitter taste food substances, khadira, dry ginger (shunthi), black pepper, long pepper, old clarified butter, honey |
Incompatible food (viruddha ahara), food with heavy, cold and unctuous properties, food causing burning sensation and obstructing the channels, curd, fish, sesame, salt, sour substance, black gram, jaggery, lisora, makoya, milk |
Life style |
Bathing, light exercise (alpa vyayama), massage |
Day sleeping, suppression of natural urges, mental stress, excessive exercise |