Pathya (Do’s) | Apathya (Don’ts) | |
Cereals | Barley, old shashthika rice | |
Pulses | Kulathi, green gram (mudga) | |
Fruits & vegetables | Paravala, brinjal, garlic | Potato etc. tuber vegetables |
Others | Food with pungent and bitter taste | Milk, milk products, curd, jaggery, heavy slimy and channels obstructive food (guru, pichchhila, abhishyandi padartha) |