Pathya (Do’s) | Apathya (Don’ts) | |
Cereals | Barley, shali rice | |
Pulses | Green gram (mudga), masura | Black gram (udada) |
Fruits & vegetables | White gourd melon (kushmanda), patola, haridra, spinach, Tanduliyaka, methi, carrot, banana, garlic | Beans |
Others | Honey, clarified butter, butter milk, haritaki, Dry ginger (shunthi), amalaki | Sour substance, sesame, hingu, betel, mustard, alcohol, fish, excessive intake of water |
Life style | Mild purgation (mridu virecana) | Sunlight exposure, smoking, day sleeping, suppression of natural urges, exercise, Tension (chinta), anger |
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Do’s and Don’ts in Jvara (Fever) bukhar
Pathya (Do’s) | Apathya (Don’ts) | |
Cereals | Old shali rice, gruel (yavagu), barley, porridge (daliya) | |
Pulses | Green gram (mudga), masura | chickpea (cana) |
Fruits & vegetables | Tanduliyaka, patola, bitter gourd (karavellaka), shigru, guduci, jivanti, grapes, kapittha, pomegranate | |
Others | Light food | Sesame, fast/junk food, Heavy, distending diets and food causing burning sensation and acidity with poor digestion, contaminated water |
Life style | Lightning (langhana), therapeutic emesis (vamana), therapeutic purgation (virecana), therapeutic enema (vasti), snuffing, massage, rest | Suppression of natural urges, physical exercise, day sleeping, bathing, eating before digestion previous food |
Do’s and Don’ts in Vatarakta (Gout)
Pathya (Do’s) | Apathya (Don’ts) | |
Cereals | Barley, wheat, shali rice | |
Pulses | Pigeon pea (arahara), chickpea (cana), green gram (mudga), masura | Kulathi, peas (matar) |
Fruits & vegetables | Bathua, white gourd melon (kushmanda), patola, makoya, shatavari | Radish |
Others | Clarified butter | Sour vinegar (kanji), curd, pungent, sour, heavy and hot food substances |
Life style | Massage, Sprinkling (parisheka) | Day sleep, sunlight exposure, physical exercise |
Do’s and Don’ts in Rheumatism or Amavata
Pathya (Do’s) | Apathya (Don’ts) | |
Cereals | Barley, red variety of shali rice, | |
Pulses | Kulathi | Black gram (udada) |
Fruits & vegetables | Drum stick ((shigru), paravala, bitter gourd (karavellaka) | |
Others | Dry ginger (shunthi), ginger, ajavayana, fennel, black pepper, rock salt, hi’gu, garlic, cumin, butter milk, Luke warm water, caster oil | Curd, fish, jaggery, milk, incompatible food, excessively heavy food (garishtha bhojana) |
Life style | Sudation, lightening, walking, light exercise, woolen cloths | Suppression of natural urges, night awakening, Tension (cinta), Sadness (shoka), Cloudy weather (megha achchhadita akasha), Eastern wind (purvi vayu) |
Do’s and Don’ts in Urticaria
Pathya (Do’s) | Apathya (Don’ts) | |
Cereals | Old rice | |
Pulses | Green gram (mudga), kulathi | |
Fruits & vegetables | Bitter gourd (karavellaka), drum stick (shigru), pomegranate, Indian spinach (upodika), dried radish | |
Others | Honey, curd, mustard oil | Sugarcane products, alcohol intake, use of sour food stuffs, incompatible food, fish |
Life style | Fasting/ lightening, massage | Suppression of vomiting, air exposure, day sleeping, bathing, sunlight exposure. |
Do’s and Don’ts in Shvitra
Pathya (Do’s) | Apathya (Don’ts) | |
Cereals | Wheat, barley | |
Pulses | Green gram (mudga), masura | Black gram (udada) |
Fruits & vegetables | Nimba, haridra, amalaki, khadira, patola, bitter gourd (karavellaka), honey, garlic, torai, pomegranate, jayaphala, phalasa | Radish, lisora |
Others | Light food, Food having bitter taste predominantly, old clarified butter | Incompatible food (viruddha ahara e.g. milk+ fish), fresh cereals, heavy, cold, oily diets, food causing burning sensation and acidity with poor digestion and obstructing channels, curd, sesame, salt, sour, jaggery, alcohol, milk |
Life style | Bathing, massage, exposure to sunlight | Day sleeping, suppression of natural urges, mental stress |
Do’s and Don’ts in Bronchial asthma
Pathya (Do’s) | Apathya (Don’ts) | |
Cereals | Wheat, barley, shashthika rice | Maze (Makka), chickpea flour (besana) |
Pulses | kulattha | Black gram (udada) |
Fruits & vegetables | bathua, tanduliyaka, garlic, haritaki, patola | Tuber vegetables like potato, sweat potato, mustard leaves, lady fingers etc. |
Others | Goat milk, old clarified butter, honey, black pepper, dry ginger, long pepper, Luke warm water | Buffalo milk, clarified butter, curd, fish, cold water |
Life style | Therapeutic emesis (vamana), therapeutic purgation (virecana), smoking, sudation, day sleeping | Exposure to cold, rainy and cold season, physical exercise, suppression of natural urges, snuffing, therapeutic enema (vasti) |
Do’s and Don’ts in Kasa Khansi
Pathya (Do’s) | Apathya (Don’ts) | |
Cereals | Old rice, wheat, special varieties of rice (kodrava, sanvaka), barley | |
Pulses | Soup of green gram (mudga) | |
Fruits & vegetables | Bathua, makoya, brinjal, patola, grapes | Potato and other tubers mustard leaf vegetable |
Others | Light food, cow’s milk, goat’s milk, clarified butter, cardamom, garlic, luke warm water, haritaki, black pepper, dry ginger, long pepper, honey | Dust, smoke, cereals causing burning sensation and acidity with poor digestion (vidahianna), fish, contaminated/rotten food, contaminated water, cold food stuff, cold water, dry food |
Life style | Day sleeping, sudation, therapeutic purgation (virecana), smoking, massage | Therapeutic enema (vasti), snuffing, therapeutic blood letting, physical exercise, suppression of natural urges |
Do’s and Don’ts in Diabetes mellitus
Pathya (Do’s) | Apathya (Don’ts) | |
Cereals | Barley, special variety of grain (sanvaka, kodrava), wheat | Freshly harvested grains, rice |
Pulses | Green gram (mudga), kulattha, pigeon pea (arahara), alasi, chickpea (cana) | Black gram (udada) |
Fruits & vegetables | Patola, bitter gourd (karavellaka), amalaki, haridra, kapittha, black pepper | |
Others | Honey, betel nut, rock salt | Milk, curd, butter milk, clarified butter, oil, jaggery, alcohol, sugarcane products, betel, eating before digestion of previous food, incompatible food |
Life style | Walking, playing, physical exercise, bathing | Day sleeping, sudation, smoking, suppression of natural urges, therapeutic blood letting, riding, walking |
Do’s and Don’ts in Pathari
Pathya (Do’s) | Apathya (Don’ts) | |
Cereals | Old rice, barley | |
Pulses | Kulattha, green gram (mudga) | Black gram (udada) |
Fruits & vegetables | White gourd melon (kushmanda), ginger (ardraka), leafy vegetables (patrashaka), drum stick (shigru) | Brinjal, tomato, spinach |
Others | Incompatible, acidic, constipating, heavy and distending items of food | |
Life style | Unction, sudation, therapeutic emesis (vamana), therapeutic purgation (virecana), therapeutic enema (vasti) | Suppression of natural urges, lack of exercise |