| Pathya (Do’s) | Apathya (Don’ts) | |
| Cereals | Barley | |
| Pulses | ||
| Fruits & vegetables | ||
| Others | Garlic, milk, meat juice, oil, long pepper, lauha bhasma, abhayarishta, balataila | Manda, diets and life style causing aggravation of Vata dosha |
| Life style | Unction, sudation, therapeutic enema (vasti) |