Grahani (Malabsorption syndrome)
|
Pathya (Do’s) |
Apathya (Don’ts) |
Cereals |
Old shali rice |
Wheat |
Pulses |
Green gram (mudga), masura, pigeon pea (arahara) |
Peas (matara) |
Fruits & vegetables |
Water chestnut (singhada), banana, Jambo (jambu) |
Garlic (lahasuna) |
Others |
Without cream curd, goat’s milk, clarified butter, sesame oil, honey, soup (yusha), butter milk, cumin, coriander |
Betel nut, sour vinegar (kanji), milk, jaggery, sour food, spicy food, laxatives and purgatives |
Life style |
Therapeutic emesis (vaman), fasting, therapeutic enema (vasti) |
Therapeutic purgation (virechana), night awakening, excessive intake of water, suppression of natural urges, snuffing, Eye collyrium (anjana) smoking, excessive physical exercise, sun exposure |