| Pathya (Do’s) | Apathya (Don’ts) | |
| Cereals | ||
| Pulses | Black gram (udada) | |
| Fruits & vegetables | ||
| Others | Milk, curd, jiggery, rough and hard food substance, heavy and channel obstructing food | |
| Life style | Therapeutic emesis | Teeth cleaning, bathing, sour substance, fish, Meat of marshy animal, sleeping in dorsal position (adhomukha shayana), day sleeping |