Pratishyaya (Rhinitis) Jukam
|
Pathya (Do’s) |
Apathya (Don’ts) |
| Cereals |
Old shali rice |
|
| Pulses |
Kulattha, green gram (mudga) |
|
| Fruits & vegetables |
Paravala, drum stick (shigru), radish, garlic |
|
| Others |
Hot freshly prepared food, jaggery, powder of roasted cereals (sattu), haritaki, shadangayusha, shadabindu taila, chyavanaprasha |
|
| Life style |
Lightening, drinking of clarified butter (ghrita), sudation, therapeutic emesis (vamana), snuffing (avapidana nasya) |
Use of excessive cold water for drinking and bathing, excessive worry (atyadhika chinta), intake of alcohol, dry food, suppression of natural urges, day sleeping, sleeping on the ground |
