Dushta pratishyaya (Sinusitis)
|
Pathya (Do’s) |
Apathya (Don’ts) |
Cereals |
Old shali rice |
|
Pulses |
Kulattha, green gram (mudga) |
|
Fruits & vegetables |
Paravala, drum stick (shigru), radish, garlic |
|
Others |
Chitraka haritaki, jaggery, curd, black pepper |
Intake of alcohol, dry food |
Life style |
Intake of warm water, therapeutic emesis (vamana), shadabindu taila, intake of luke warm water through nasal passage, smoking |
Use of cold water for drinking and bathing, excessive thinking, suppression of natural urges, smoke, dust, day sleeping, sleeping on the ground |