Do’s and Don’ts in Sinusitis

Dushta pratishyaya (Sinusitis)
Pathya (Do’s) Apathya (Don’ts)
Cereals Old shali rice
Pulses Kulattha, green gram (mudga)
Fruits & vegetables Paravala, drum stick (shigru), radish, garlic
Others Chitraka haritaki, jaggery, curd, black pepper Intake of alcohol, dry food
Life style Intake of warm water, therapeutic emesis (vamana), shadabindu taila, intake of luke warm water through nasal passage, smoking Use of cold water for drinking and bathing, excessive thinking, suppression of natural urges, smoke, dust, day sleeping, sleeping on the ground