| Pathya (Do’s) | Apathya (Don’ts) | |
| Cereals | Old rice | |
| Pulses | Green gram (mudga), kulathi | |
| Fruits & vegetables | Bitter gourd (karavellaka), drum stick (shigru), pomegranate, Indian spinach (upodika), dried radish | |
| Others | Honey, curd, mustard oil | Sugarcane products, alcohol intake, use of sour food stuffs, incompatible food, fish |
| Life style | Fasting/ lightening, massage | Suppression of vomiting, air exposure, day sleeping, bathing, sunlight exposure. |