Do’s and Don’ts in Yuvana pidika

Yuvana pidika (Acne Vulgaris)
Pathya (Do’s) Apathya (Don’ts)
Cereals Old barley, wheat, rice Newly harvested cereals
Pulses Green gram (mudga), pigeon pea (arahara), masura Black gram (udada)
Fruits & vegetables Patola, kakamaci, garlic, cucumber (khira) Radish
Others Bitter dietary substances, old ghee, mustard oil, sesame oil, nimba oil, cow’s urine Sour and heavy substance, milk, curd, sugarcane product, jaggery etc.