Do’s and Don’ts in Ashthila

Ashthila (BPH)
Pathya (Do’s) Apathya (Don’ts)
Cereals Old rice, special variety of rice (sanvaka) Newly harvested cereals
Pulses Green gram soup (mudga), kulattha Black gram (udada)
Fruits & vegetables Garlic, fruit and leaf of shigru, bitter gourd (karavellaka), patolapatra, leaf of punarnava
Others Ghee, oil Salty, pungent and acidic food substances, refined powder of cereals and pulses, sesame, jaggery, curd