Shveta pradara (Leucorrhoea)
|
Pathya (Do’s) |
Apathya (Don’ts) |
| Cereals |
Wheat, barley, old rice |
|
| Pulses |
Masura, chickpea (chana) |
Black gram (udada) |
| Fruits & vegetables |
Paravala, bathua, chaulai, spinach, bottle gourd (lauki), papaya, apple, pomegranate, grapes, banana, amalaki, dry dates (chhuara), ginger (ardraka), coriander |
Onion, garlic, brinjal |
| Others |
Cow’s milk, goat’s milk, fresh buffalo’s ghee, cold substance |
Alcohol, pickle, vinegar, sour curd, sour substance, oil, jiggery, spicy food |
| Life style |
|
Day sleeping, night awakening, excessive exercise, fasting, eating before indigestion of previous food, walking in sunlight, sadness, excessive sexual indulgence |
